fitness

When I saw this book on the summer list of TLC Book Tours, I immediately wanted to check it out. I used to be a workout runner before I was diagnosed with lupus, so running culture is really interesting to me. …

Thanks to TLC Book Tours for the chance to read and review Lift! I should preface by saying last year, I decided I was going to try running. I downloaded the Couch to 5k app on my phone and made …